WHAT DOES GLUTAMINE DO?
Glutamine is the most abundant amino acid (building block of protein) in the body. Glutamine is produced in the muscles and is distributed by the blood to the organs that need it The body can make enough glutamine for its regular needs. But during times of extreme stress (the kind you experience after heavy exercise or an injury), your body may need more glutamine than it can make. Most glutamine is stored in muscles, followed by the lungs where much of the glutamine is made.